Health Benefits

Research Conducted by Mary M. Flynn, PhD, RD, and LDN at the Miriam Hospital, Brown University, Providence, RI in 2018 has found that the consistent use of 2 Tablespoons per day of Extra Virgin Olive Oil will in about 3 weeks:

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-Improve health by lowering blood pressure, blood glucose and insulin, oxidation, and inflammation. 

-Improve health and level of blood lipids (LDL & HDL)

-Lower body weight and decrease risk of weight gain

Olive Oil Beauty Benefits:

  • Best Makeup Remover

  • Stretch Mark Buster

  • Wrinkle Smoother

  • Dark Circle Eraser

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Olive Oil For Dry Skin Recipe

  • 2 tbsp O' So Good Olive Oil Chocolate or Vanilla Olive Oil

  • 1 tbsp honey

  • 4 tbsp fine brown sugar

  • Mix in together in a bowl and gently scrub on your skin. Follow with a nice relaxing shower.

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